{"id":5883,"date":"2022-06-04T09:04:29","date_gmt":"2022-06-04T01:04:29","guid":{"rendered":"http:\/\/www.hanzhong123.com\/?p=5883"},"modified":"2022-06-04T09:04:29","modified_gmt":"2022-06-04T01:04:29","slug":"%e6%b1%89%e4%b8%ad%e5%81%87%e6%9c%9f%e5%87%ba%e6%b8%b8%ef%bc%8c%e7%9c%8b%e4%ba%86%e8%bf%99%e7%af%87%e6%94%bb%e7%95%a5%e5%b0%b1go%e4%ba%86%ef%bc%81","status":"publish","type":"post","link":"http:\/\/www.hanzhong123.com\/5883.html","title":{"rendered":"\u6c49\u4e2d\u5047\u671f\u51fa\u6e38\uff0c\u770b\u4e86\u8fd9\u7bc7\u653b\u7565\u5c31go\u4e86\uff01"},"content":{"rendered":"<p data-track=\"7\">\u201c\u7eff\u836b\u751f\u663c\u9759\uff0c\u5b64\u82b1\u8868\u6625\u9980\u201d<\/p>\n<p data-track=\"8\">\u5306\u5306\u53c8\u590f\uff0c\u7eff\u6c34\u9752\u5c71\u91cc<\/p>\n<p data-track=\"9\">\u6211\u4eec\u548c\u7aef\u5348\u5047\u671f\u4e5f\u4e0d\u671f\u800c\u9047<\/p>\n<p data-track=\"10\">\u5c0f\u6e38\u8fd9\u5c31\u4e3a\u5927\u5bb6\u5949\u4e0a<\/p>\n<p data-track=\"11\">\u6c49\u4e2d\u201c\u7aef\u5348\u201d\u51fa\u6e38\u653b\u7565\u8ba1\u5212\uff01<\/p>\n<p data-track=\"12\">\u70b9\u8d5e\u6536\u85cf\u52a0\u8f6c\u53d1<\/p>\n<p data-track=\"13\">\u5f00\u542f\u4f60\u7684\u5feb\u4e50\u5047\u671f\uff01<\/p>\n<p data-track=\"15\"><strong>Day1<\/strong><\/p>\n<p data-track=\"16\"><strong>\u4e0e\u7eff\u6c34\u9752\u5c71\u95f4\uff0c\u5954\u8d74\u4e00\u573a\u7aef\u5348\u4e4b\u7ea6<\/strong><\/p>\n<p data-track=\"18\">\u5047\u671f\u7b2c\u4e00\u5929\uff0c\u60f3\u597d\u8981\u53bb\u54ea\u91cc\u4e86\u5417\uff1f\u96be\u5f97\u5047\u65e5\u653e\u677e\uff0c\u7aef\u5348\u4f73\u8282\uff0c\u6700\u5b9c\u767b\u9ad8\u671b\u8fdc\uff0c\u4e8e\u5c71\u6c34\u4e4b\u4e2d\uff0c\u653e\u677e\u8eab\u5fc3\uff0c\u6682\u522b\u90fd\u5e02\u55a7\u56a3\u3002<\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5884\" title=\"416d91e900264eefb5b3e5245a4cc967\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/416d91e900264eefb5b3e5245a4cc967.jpg\" alt=\"416d91e900264eefb5b3e5245a4cc967\" width=\"718\" height=\"371\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/416d91e900264eefb5b3e5245a4cc967.jpg 718w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/416d91e900264eefb5b3e5245a4cc967-300x155.jpg 300w\" sizes=\"(max-width: 718px) 100vw, 718px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p data-track=\"22\">\u4f60\u53ef\u4ee5\u4e58\u516c\u76ca\u6162\u706b\u8f66\u524d\u5f80\u5b81\u5f3a\u53bf\u3002\u82e5\u4f60\u7cbe\u529b\u5145\u6c9b\uff0c\u4e0d\u59a8\u9a71\u8f66\u524d\u5f80\u6c49\u6c5f\u4e4b\u6e90\u3001\u7f8c\u65cf\u6545\u91cc\u2014\u2014\u5b81\u5f3a\u53bf\u3002<\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5885\" title=\"9f59b79a077f4faf8dc948094944e083\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/9f59b79a077f4faf8dc948094944e083.jpg\" alt=\"9f59b79a077f4faf8dc948094944e083\" width=\"720\" height=\"480\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/9f59b79a077f4faf8dc948094944e083.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/9f59b79a077f4faf8dc948094944e083-300x200.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/9f59b79a077f4faf8dc948094944e083-120x80.jpg 120w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p data-track=\"25\">\u5728<strong>\u7f8c\u65cf\u6587\u5316\u535a\u89c8\u56ed<\/strong>\u4eb2\u624b\u4f53\u9a8c\u5305\u7cbd\u5b50\u3001\u7f1d\u9999\u5305\u3001\u5c04\u4e94\u6bd2\uff0c\u4e3a\u81ea\u5df1\u7948\u798f\u597d\u8fd0\u3002\u4e2d\u5348\u53ef\u4ee5\u5728\u6708\u4eae\u5c71\u5e84\u7ed9\u81ea\u5df1\u7684\u80c3\u88c5\u6ee1\u53ef\u53e3\u7684\u6c49\u4e2d\u7279\u8272\u83dc\u80b4\uff0c\u518d\u6574\u88c5\u51fa\u53d1\u3002<\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5886\" title=\"ce847431ac624501860c61d28c99e354\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/ce847431ac624501860c61d28c99e354.jpg\" alt=\"ce847431ac624501860c61d28c99e354\" width=\"720\" height=\"453\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/ce847431ac624501860c61d28c99e354.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/ce847431ac624501860c61d28c99e354-300x189.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/ce847431ac624501860c61d28c99e354-280x176.jpg 280w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5887\" title=\"821810545f734d4b95589b81ea96aa1b\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/821810545f734d4b95589b81ea96aa1b.jpg\" alt=\"821810545f734d4b95589b81ea96aa1b\" width=\"720\" height=\"427\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/821810545f734d4b95589b81ea96aa1b.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/821810545f734d4b95589b81ea96aa1b-300x178.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p data-track=\"29\">\u4f60\u53ef\u4ee5\u9009\u62e9\u53bb<strong>\u9752\u6728\u5ddd\u53e4\u9547<\/strong>\uff0c\u8fd9\u91cc\u65e2\u6709\u660e\u6e05\u65f6\u671f\u7684\u6c11\u5c45\uff0c\u4e5f\u6709\u6c11\u56fd\u65f6\u5019\u4e2d\u897f\u5408\u74a7\u7684\u6062\u5f18\u5efa\u7b51\uff0c\u5728\u8fd9\u91cc\uff0c\u53e4\u8857\u4ea4\u9519\uff0c\u7a7f\u68ad\u5149\u9634\uff0c\u4eff\u82e5\u68a6\u56de\u6c11\u56fd\uff0c\u665a\u4e0a\u53ef\u4ee5\u7559\u5bbf\u5728\u5343\u5c71\u8336\u56ed\u6df1\u5904\u7684\u77bf\u5bb6\u5927\u9662\uff0c\u8f7b\u89e6\u96d5\u82b1\u95e8\u7a97\uff0c\u9759\u542c\u5c71\u95f4\u8749\u9e23\uff0c\u5915\u9633\u897f\u4e0b\uff0c\u843d\u65e5\u4f59\u6656\uff0c\u8ba9\u6211\u4eec\u6795\u4e00\u6e7e\u661f\u8f89\uff0c\u4e0e\u4e09\u767e\u5e74\u5149\u9634\u5171\u52c9\u3002<\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5888\" title=\"0d1b7656f18744889d9ab716f586384e\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/0d1b7656f18744889d9ab716f586384e.jpg\" alt=\"0d1b7656f18744889d9ab716f586384e\" width=\"720\" height=\"450\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/0d1b7656f18744889d9ab716f586384e.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/0d1b7656f18744889d9ab716f586384e-300x188.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/0d1b7656f18744889d9ab716f586384e-280x176.jpg 280w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5889\" title=\"1dfdaa5609ec4d1daf1e2af9cb7aece8\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/1dfdaa5609ec4d1daf1e2af9cb7aece8.jpg\" alt=\"1dfdaa5609ec4d1daf1e2af9cb7aece8\" width=\"720\" height=\"480\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/1dfdaa5609ec4d1daf1e2af9cb7aece8.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/1dfdaa5609ec4d1daf1e2af9cb7aece8-300x200.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/1dfdaa5609ec4d1daf1e2af9cb7aece8-120x80.jpg 120w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p data-track=\"32\">\u4e5f\u53ef\u4ee5\u9009\u62e9\u53bb<strong>\u6c49\u6c5f\u6e90<\/strong>\uff0c\u5728\u590f\u65e5\u62e5\u8212\u9002\u6e05\u51c9\u3002<\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5890\" title=\"6e677f394b8d47aca5ed73eda4033a62\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/6e677f394b8d47aca5ed73eda4033a62.jpg\" alt=\"6e677f394b8d47aca5ed73eda4033a62\" width=\"720\" height=\"480\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/6e677f394b8d47aca5ed73eda4033a62.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/6e677f394b8d47aca5ed73eda4033a62-300x200.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/6e677f394b8d47aca5ed73eda4033a62-120x80.jpg 120w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p data-track=\"35\">\u82e5\u662f\u60f3\u5728\u4eca\u65e5\u597d\u597d\u4f11\u606f\uff0c\u5378\u4e0b\u5e73\u65e5\u7684\u75b2\u60eb\uff0c\u90a3\u53bb<strong>\u6c49\u4e2d\u5e02\u56fe\u4e66\u9986<\/strong>\uff0c\u4e5f\u4e0d\u5931\u4e3a\u4e00\u4e2a\u4e0d\u9519\u7684\u9009\u62e9\uff0c\u665a\u4e0a\u4e0e\u5bb6\u4eba\u5171\u540c\u5728<strong>\u5929\u6c49\u6587\u5316\u516c\u56ed<\/strong>\u6f2b\u6b65\uff0c\u6b23\u8d4f\u4e00\u6c5f\u4e24\u5cb8\u7684\u706f\u706b\u591c\u666f\uff0c\u4eab\u53d7\u5047\u65e5\u65f6\u5149\u3002<\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5891\" title=\"0553533e0e7e42f79844ec85c48a9418\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/0553533e0e7e42f79844ec85c48a9418.jpg\" alt=\"0553533e0e7e42f79844ec85c48a9418\" width=\"720\" height=\"404\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/0553533e0e7e42f79844ec85c48a9418.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/0553533e0e7e42f79844ec85c48a9418-300x168.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/0553533e0e7e42f79844ec85c48a9418-574x321.jpg 574w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/0553533e0e7e42f79844ec85c48a9418-281x158.jpg 281w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p data-track=\"38\"><strong>Day2<\/strong><\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5892\" title=\"f1c4512d4ec2490697ae9225ce5a82c1\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/f1c4512d4ec2490697ae9225ce5a82c1.jpg\" alt=\"f1c4512d4ec2490697ae9225ce5a82c1\" width=\"49\" height=\"37\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p data-track=\"39\"><strong>\u62dc\u8bbf\u5386\u53f2\u4f20\u5947\uff0c\u5bfb\u89c5\u590f\u65e5\u7f8e\u666f<\/strong><\/p>\n<p data-track=\"41\">\u7b2c\u4e8c\u5929\u4e0a\u5348\uff0c\u8ba9\u6211\u4eec\u8d70\u8fdb<strong>\u5f20\u9a9e\u5893<\/strong>\u770b\u53e4\u67cf\u9634\u7ff3\uff0c\u6d53\u90c1\u82cd\u7fe0\uff0c\u5e84\u4e25\u8083\u7a46\uff0c\u91cd\u6a90\u98de\u89d2\uff0c\u7aef\u5348\u671f\u95f4\uff0c\u5728\u8fd9\u91cc\u8fd8\u4f1a\u4e3e\u529e\u201c\u6c49\u670d\u4f53\u9a8c\u6d3b\u52a8\u201d\uff0c\u559c\u6b22\u6c49\u670d\u7684\u4f60\uff0c\u786e\u5b9a\u4e0d\u53c2\u4e0e\u5417\uff1f<\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5893\" title=\"6c731e9671944831bc33126d68ef72bd\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/6c731e9671944831bc33126d68ef72bd.jpg\" alt=\"6c731e9671944831bc33126d68ef72bd\" width=\"720\" height=\"443\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/6c731e9671944831bc33126d68ef72bd.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/6c731e9671944831bc33126d68ef72bd-300x185.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5894\" title=\"83aabaab175a4eb88017764033706e72\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/83aabaab175a4eb88017764033706e72.jpg\" alt=\"83aabaab175a4eb88017764033706e72\" width=\"720\" height=\"476\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/83aabaab175a4eb88017764033706e72.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/83aabaab175a4eb88017764033706e72-300x198.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/83aabaab175a4eb88017764033706e72-120x80.jpg 120w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p data-track=\"43\">\u4e2d\u5348\u53ef\u4ee5\u5728\u6e2d\u6c34\u4eba\u5bb6\u54c1\u5473\u5f53\u5730\u7684\u7279\u8272\u6c49\u4e2d\u83dc\uff0c\u8ba9\u4f60\u53e3\u9f7f\u7559\u9999\u3002<\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5896\" title=\"114e0ea88d484ad288c3e8cd78b5858a\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/114e0ea88d484ad288c3e8cd78b5858a.jpg\" alt=\"114e0ea88d484ad288c3e8cd78b5858a\" width=\"720\" height=\"404\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/114e0ea88d484ad288c3e8cd78b5858a.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/114e0ea88d484ad288c3e8cd78b5858a-300x168.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/114e0ea88d484ad288c3e8cd78b5858a-574x321.jpg 574w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/114e0ea88d484ad288c3e8cd78b5858a-281x158.jpg 281w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5895\" title=\"26fcb79dfaa84e43825abc8f461e3eaa\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/26fcb79dfaa84e43825abc8f461e3eaa.jpg\" alt=\"26fcb79dfaa84e43825abc8f461e3eaa\" width=\"720\" height=\"474\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/26fcb79dfaa84e43825abc8f461e3eaa.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/26fcb79dfaa84e43825abc8f461e3eaa-300x198.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/26fcb79dfaa84e43825abc8f461e3eaa-120x80.jpg 120w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5897\" title=\"7f404e2f2c2344f9a090f2ffc5199d48\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/7f404e2f2c2344f9a090f2ffc5199d48.jpg\" alt=\"7f404e2f2c2344f9a090f2ffc5199d48\" width=\"720\" height=\"495\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/7f404e2f2c2344f9a090f2ffc5199d48.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/7f404e2f2c2344f9a090f2ffc5199d48-300x206.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5898\" title=\"53a44a17f017405abd44116cff961b64\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/53a44a17f017405abd44116cff961b64.jpg\" alt=\"53a44a17f017405abd44116cff961b64\" width=\"1022\" height=\"651\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/53a44a17f017405abd44116cff961b64.jpg 1022w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/53a44a17f017405abd44116cff961b64-780x497.jpg 780w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/53a44a17f017405abd44116cff961b64-300x191.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/53a44a17f017405abd44116cff961b64-768x489.jpg 768w\" sizes=\"(max-width: 1022px) 100vw, 1022px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p data-track=\"45\">\u201c\u7b56\u9a6c\u9f99\u4ead\u65e5\u6b32\u66db\uff0c\u6c5f\u5934\u9065\u89c1\u8521\u5019\u575f\u201d\uff0c\u4e0b\u5348\u53ef\u4ee5\u5230<strong>\u8521\u4f26\u5893<\/strong>\uff0c\u9662\u5185\u7686\u662f\u4e94\u767e\u5e74\u4ee5\u4e0a\u7684\u53c2\u5929\u5927\u6811\uff0c\u540c\u65f6\u53ef\u4ee5\u5728\u7eb8\u6587\u5316\u535a\u7269\u9986\u5185\uff0c\u8fd1\u8ddd\u79bb\u63a5\u89e6\u56db\u5927\u53d1\u660e\u4e4b\u4e00\u7684\u9020\u7eb8\u672f\u3002<\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5899\" title=\"ac11697cbbe149c78fb4e60ae6024a01\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/ac11697cbbe149c78fb4e60ae6024a01.jpg\" alt=\"ac11697cbbe149c78fb4e60ae6024a01\" width=\"1000\" height=\"750\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/ac11697cbbe149c78fb4e60ae6024a01.jpg 1000w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/ac11697cbbe149c78fb4e60ae6024a01-780x585.jpg 780w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/ac11697cbbe149c78fb4e60ae6024a01-300x225.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/ac11697cbbe149c78fb4e60ae6024a01-768x576.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p data-track=\"47\">\u5f53\u7136\uff0c\u4e5f\u53ef\u4ee5\u9009\u62e9\u53bb<strong>\u8bf8\u845b\u53e4\u9547<\/strong>\uff0c\u5728<strong>\u6b66\u4faf\u5893\u666f\u533a<\/strong>\u53c2\u52a0\u7aef\u5348\u6d3b\u52a8\u201c\u54c1\u871c\u7cbd\u201d\uff0c\u7a7f\u6c49\u670d\uff0c\u4f53\u9a8c\u975e\u9057\u9879\u76ee\uff08\u5f13\u7bad\u5236\u4f5c\u6280\u827a\u3001\u6469\u5d16\u77f3\u523b\u62d3\u7247\u6280\u827a\uff09\uff0c\u665a\u4e0a\u5728\u9752\u820d\u6c11\u5bbf\uff0c\u4eab\u53d7\u9759\u8c27\u5047\u65e5\u65f6\u5149\u3002\u4ea6\u6216\u665a\u4e0a\u56de\u5230\u5e02\u533a\uff0c\u5230<strong>\u5174\u6c49\u80dc\u5883<\/strong>\u89c2\u770b\u4e00\u573a\u5927\u578b\u6587\u5316\u68a6\u5e7b\u6c34\u4e0a\u5927\u578b\u6f14\u51fa\u201c\u5929\u6c49\u4f20\u5947\u201d\u3002<\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5900\" title=\"7530a294a692443b9e21572f48701019\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/7530a294a692443b9e21572f48701019.jpg\" alt=\"7530a294a692443b9e21572f48701019\" width=\"720\" height=\"522\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/7530a294a692443b9e21572f48701019.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/7530a294a692443b9e21572f48701019-300x218.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5901\" title=\"b90a99e6da1c46b3b303ba8befe2e92d\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/b90a99e6da1c46b3b303ba8befe2e92d.jpg\" alt=\"b90a99e6da1c46b3b303ba8befe2e92d\" width=\"720\" height=\"490\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/b90a99e6da1c46b3b303ba8befe2e92d.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/b90a99e6da1c46b3b303ba8befe2e92d-300x204.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p data-track=\"49\">\u82e5\u662f\u5bb6\u91cc\u6709\u5c0f\u670b\u53cb\uff0c\u4e5f\u53ef\u8d81\u7740\u5047\u65e5\uff0c\u5e26\u5b69\u5b50\u4eec\u5230<strong>\u6d0b\u53bf\u534e\u9633\u3001\u4f5b\u576a\u718a\u732b\u8c37<\/strong>\u4e00\u7779\u201c\u79e6\u5cad\u56db\u5b9d\u201d\u7684\u4e3d\u5f71\uff0c\u5c06\u540c\u6b3e\u201c\u5927\u718a\u732b\u201d\u5e26\u56de\u5bb6\uff1b\u665a\u4e0a\u5165\u4f4f\u201c\u964c\u4e0a\u82b1\u5f00\u201d\u6216\u201c\u8d1d\u58f3\u5c71\u5c45\u201d\u6c11\u5bbf\uff0c\u5bc4\u6258\u4e00\u4efd\u5bf9\u660e\u5929\u7684\u671f\u8bb8\u3002<\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5902\" title=\"138c9b19c87e4306b4c50110a4168c84\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/138c9b19c87e4306b4c50110a4168c84.jpg\" alt=\"138c9b19c87e4306b4c50110a4168c84\" width=\"720\" height=\"480\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/138c9b19c87e4306b4c50110a4168c84.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/138c9b19c87e4306b4c50110a4168c84-300x200.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/138c9b19c87e4306b4c50110a4168c84-120x80.jpg 120w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5903\" title=\"c9836708944f49d1877f3b3017f5492c\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/c9836708944f49d1877f3b3017f5492c.jpg\" alt=\"c9836708944f49d1877f3b3017f5492c\" width=\"720\" height=\"480\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/c9836708944f49d1877f3b3017f5492c.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/c9836708944f49d1877f3b3017f5492c-300x200.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/c9836708944f49d1877f3b3017f5492c-120x80.jpg 120w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5904\" title=\"c5b6c15f45de49518a416e2908342bbf\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/c5b6c15f45de49518a416e2908342bbf.jpg\" alt=\"c5b6c15f45de49518a416e2908342bbf\" width=\"720\" height=\"479\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/c5b6c15f45de49518a416e2908342bbf.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/c5b6c15f45de49518a416e2908342bbf-300x200.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/c5b6c15f45de49518a416e2908342bbf-120x80.jpg 120w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p data-track=\"53\"><strong>Day3<\/strong><\/p>\n<p data-track=\"54\"><strong>\u6c89\u6d78\u81ea\u7136\u79e6\u5df4\uff0c\u9047\u4f1a\u590f\u65e5\u6d53\u60c5<\/strong><\/p>\n<p data-track=\"56\">\u7b2c\u4e09\u5929\u65c5\u7a0b\u7684\u4f60\uff0c\u662f\u4e0d\u662f\u53c8\u60f3\u770b\u4e00\u770b\u4e0d\u4e00\u6837\u7684\u98ce\u666f\u5462\uff0c\u90a3\u968f\u6211\u4eec\u7684\u811a\u6b65\u6765\u5230<strong>\u77f3\u95e8\u6808\u9053<\/strong>\u98ce\u666f\u533a\u5427\uff01\u6b63\u503c\u7aef\u5348\u5047\u671f\uff0c\u5728\u77f3\u95e8\u6808\u9053\u4e0d\u4ec5\u53ef\u4ee5\u8d4f\u7f8e\u666f\uff0c\u8fd8\u53ef\u4ee5\u4f53\u9a8c\u5305\u7cbd\u5b50\u6e38\u620f\uff0c\u521b\u610f\u5927\u5f00\uff0c\u4e3a\u81ea\u5df1\u5305\u4e00\u4e2a\u72ec\u4e00\u65e0\u4e8c\u7684\u7cbd\u5b50\uff01\u5728\u8fd9\u91cc\u4f53\u9a8c\u201c\u8eab\u4f53\u548c\u7075\u9b42\u4e00\u5b9a\u6709\u4e00\u4e2a\u5728\u8def\u4e0a\u201d\u7684\u611f\u89c9\uff01<\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5906\" title=\"0c90228abb71446ebd9fbc5e8d41c4f6\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/0c90228abb71446ebd9fbc5e8d41c4f6.jpg\" alt=\"0c90228abb71446ebd9fbc5e8d41c4f6\" width=\"720\" height=\"441\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/0c90228abb71446ebd9fbc5e8d41c4f6.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/0c90228abb71446ebd9fbc5e8d41c4f6-300x184.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5905\" title=\"f17986c6db7748bc98268e8e8895465a\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/f17986c6db7748bc98268e8e8895465a.jpg\" alt=\"f17986c6db7748bc98268e8e8895465a\" width=\"720\" height=\"460\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/f17986c6db7748bc98268e8e8895465a.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/f17986c6db7748bc98268e8e8895465a-300x192.jpg 300w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<p data-track=\"59\">\u4e5f\u53ef\u4ee5\u524d\u5f80\u5357\u90d1\uff0c\u53bb<strong>\u9f99\u5934\u5c71<\/strong>\u5750\u79e6\u5df4\u7b2c\u4e00\u6237\u5916\u89c2\u5149\u7535\u68af\u201c\u4e00\u6b65\u767b\u5929\u201d\uff0c\u5e73\u6b65\u9752\u4e91\u4e8e\u7edd\u58c1\u7684\u9f99\u5934\u4e91\u6808\uff0c\u6216\u662f\u767b\u4e0a<strong>\u5927\u6c49\u5c71<\/strong>\u5c71\u9876\uff0c\u4e00\u89c8\u6c49\u4e2d\u76c6\u5730\uff0c\u800c\u540e<strong>\u5357\u6e56<\/strong>\u6cdb\u821f\uff0c\u4eab\u53d7\u78a7\u6ce2\u8361\u6f3e\u7684\u590f\u65e5\u6e29\u67d4\u3002<\/p>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5907\" title=\"09bb75ad4c5c4616b597f4e2b1c335d3\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/09bb75ad4c5c4616b597f4e2b1c335d3.jpg\" alt=\"09bb75ad4c5c4616b597f4e2b1c335d3\" width=\"44\" height=\"56\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5908\" title=\"7e607b6aa2844afa998fca8010ad6519\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/7e607b6aa2844afa998fca8010ad6519.jpg\" alt=\"7e607b6aa2844afa998fca8010ad6519\" width=\"720\" height=\"480\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/7e607b6aa2844afa998fca8010ad6519.jpg 720w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/7e607b6aa2844afa998fca8010ad6519-300x200.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/7e607b6aa2844afa998fca8010ad6519-120x80.jpg 120w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5911\" title=\"9b564dbc22a04238a6ee7da210405edb\" src=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/9b564dbc22a04238a6ee7da210405edb.jpg\" alt=\"9b564dbc22a04238a6ee7da210405edb\" width=\"800\" height=\"448\" srcset=\"http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/9b564dbc22a04238a6ee7da210405edb.jpg 800w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/9b564dbc22a04238a6ee7da210405edb-780x437.jpg 780w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/9b564dbc22a04238a6ee7da210405edb-300x168.jpg 300w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/9b564dbc22a04238a6ee7da210405edb-768x430.jpg 768w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/9b564dbc22a04238a6ee7da210405edb-574x321.jpg 574w, http:\/\/www.hanzhong123.com\/wp-content\/uploads\/2022\/06\/9b564dbc22a04238a6ee7da210405edb-281x158.jpg 281w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p class=\"pgc-img-caption\">\n<\/div>\n<div class=\"pgc-img\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5909\" title=\"3260b2b81d59454ca235f39647c30203\" 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